We independently review event details listed or recommended.
When you buy through our links, we may earn a commission.
Details
Alice Panascia Yoga
https://loopla.com/business/alice-panascia-yoga
About Alice Panascia Yoga
Alice’s ideas are based around making yoga fun, relaxed, enjoyable and accessible to everyone.
Her passion began when attending yoga classes as a teenager in her hometown in Italy and her style developed around classical Hatha with a more organic and creative approach.
For the last few years she has balanced being a mother with her yoga practice, teaching antenatal, postnatal, baby, toddler and children’s yoga classes to a wide community of people.
Ages
0-12m, 1-4 Years + Pregnancy
Categories
Yoga, Baby Massage and Antenatal Class
Alice Panascia Yoga locations
Google Maps
All Alice Panascia Yoga Events
Classes
WEEKLY CLASS
5.0 (47)
A nurturing Postnatal Yoga class combined with baby yoga practises, suitable for Mum's and their babies up to 14 months old.
Great opportunity to relax, recuperate, regain strength and meet other mums while babies enjoy and benefit from having a nice stretch, gentle strokes with songs and rhymes in a safe environment.
Postnatal Yoga benefits include:
- Core stability
- Realign and maintain suppleness in the spine
- Tone deep muscles to ‘close the body’ after pregnancy and birth
- Relieve stiffness
- Promote relaxation through breath’s expansion
- Detox the system improving blood flow
- Boost mood and confidence
Baby Yoga benefits include:
- Help with digestion and colic
- Improves sleep patterns
- Refines babies' sense of gravity and spacial awareness
- A fun bonding experience for mums, babies and their peers.
£10 per class when booking the term
£12 per single class booking
A nurturing yoga class for mum's to be.
These prenatal yoga classes are perfect from 12 weeks onwards.
The gentle and yet effective approach of these classes will build a memory that can be recalled instinctively in daily life, during labour and beyond.
These prenatal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards with no previous experience necessary.
Pregnancy yoga benefits include expanding breathing capabilities in order to breathe for two, assisting during the labour, birth and motherhood, improving pelvic awareness, toning and releasing the pelvic floor muscles in preparation for labour, boosting your energy and reducing fatigue and lastly encouraging the baby into an optimal birthing position.
No previous experience necessary.
£10 per class when booked as a term
£13 per single class booking
Gentle and restoring yoga for mothers, combined with Yoga and Massage for babies.
A nurturing Postnatal Yoga class combined with baby yoga practises, suitable for Mum's and their babies up to 12 months old.
Great opportunity to relax, recuperate, regain strength and meet other mums while babies enjoy and benefit from having a nice stretch, gentle strokes with songs and rhymes in a safe environment.
Postnatal Yoga benefits include:
- Core stability
- Realign and maintain suppleness in the spine
- Tone deep muscles to ‘close the body’ after pregnancy and birth
- Relieve stiffness
- Promote relaxation through breath’s expansion
- Detox the system improving blood flow
- Boost mood and confidence
Baby Yoga benefits include:
- Help with digestion and colic
- Improves sleep patterns
- Refines babies' sense of gravity and spacial awareness
- A fun bonding experience for mums, babies and their peers.
Our Toddler Yoga class is suitable for children aged 1-4 years old.
Adult and child participate with one another exploring Yoga shapes & moves, mindfulness & breath-work through fun themes, music, games and relaxing storytelling at the end of the class.
This is a great chance for both the adult and the child to do a little exercise as well as discover new ways to unwind together.
£8.50 per class when booking the term
£9 per single class booking
Please check your email and click on the link to send
your booking request to
If you can't see the verification email please check your spam folder.
For help email us at [email protected]
Time:
Location:
We've now sent your booking request to
will contact you directly by email to finalise the booking.
Please check your email and spam box for their reply.
Time:
Location:
Booking request
You have selected the following class and time
Time:
Location:
We've sent you a verification link
Please check your email and click on the link to send
your booking request to
If you can't see the verification email please check your spam folder.
For help email us at [email protected]
Time:
Location:
We've now sent your booking request to
will contact you directly by email to finalise the booking.
Please check your email and spam box for their reply.
Time:
Location:
Booking Request Form
Request received
Please check your inbox and verify your email address.
Modal title
Please activate your account
We still need you to activate your account before you can use it. Please activate it from the email we sent. If you need us to send you another email just click the button below.
The management panel platform is still under development on mobile. Please visit the site on desktop to access this area. We’re really sorry for any inconvenience