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Antenatal Class classes in Forest Gate for pregnancy. Prenatal Yoga, Alice Panascia Yoga, Loopla
Antenatal Class classes in Forest Gate for pregnancy. Prenatal Yoga, Alice Panascia Yoga, Loopla
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Alice Panascia Yoga
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Alice’s ideas are based around making yoga fun, relaxed, enjoyable and accessible to everyone. Her passion began when attending yoga classes as a teenager in her hometown in Italy and her style developed around classical Hatha with a more organic and creative approach. For the last few years she has balanced being a mother with her yoga practice, teaching antenatal, postnatal, baby, toddler and children’s yoga classes to a wide community of people.

Prenatal Yoga in Forest Gate

5.0 (47)
from £13.00 per session
E7 Movement, 368 Winchelsea Rd, Forest Gate, London, E7 0AA
E7 Movement
E7 Movement
368 Winchelsea Rd
Forest Gate
London
E7 0AA
GB
2023-12-13
2023-12-13
18:30 - 19:30 Wed 13th Dec
from £13.00 per session
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Category Antenatal Class
Ages Covered Pregnancy
Booking required Yes

About Prenatal Yoga

 The gentle and yet effective approach of these classes will build a memory that can be recalled instinctively in daily life, during labour and beyond.

These prenatal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards with no previous experience necessary.

Pregnancy yoga benefits include expanding breathing capabilities in order to breathe for two, assisting during the labour, birth and motherhood, improving pelvic awareness, toning and releasing the pelvic floor muscles in preparation for labour, boosting your energy and reducing fatigue and lastly encouraging the baby into an optimal birthing position.
E7 Movement, London
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