Yoga classes in Herne Hill for adults. Postnatal Yoga, Brockwell Lido, Michelemyoga, Loopla
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Michelemyoga
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Build strength, increase flexibility, reduce stress, feel energised. Enjoy the benefits of yoga in a relaxed, friendly environment with individual attention and support. Classes are small and suitable for students of all levels. Whether you are new to yoga or an experienced practitioner, I can offer ways to modify and enhance your practice so you get the most out of every class.

Postnatal Yoga, Brockwell Lido in Herne Hill

5.0 (47)
from £8.00 per session
Brockwell Lido, Dulwich Road, Herne Hill, London, SE24 0PA
Brockwell Lido
Brockwell Lido
Dulwich Road
Herne Hill
London
SE24 0PA
GB
2022-07-26
2022-07-26
13:45 - 14:45 Tue 26th Jul
from £8.00 per session
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Category Yoga
Ages Covered 18+
Booking required Yes

About Postnatal Yoga, Brockwell Lido

 Designed to bring you 'back together' after birth using yoga breathing, toning, strengthening, stretching and relaxing techniques. You needn't have done any yoga before, to benefit from these classes.

Classes are suitable for women following a satisfactory six or eight week postnatal check-up, and for babies up to crawling.

Babies are incorporated into the class with songs, movement and lots of cuddles, but the main focus of the class is on YOU.

Please don't worry if your baby fusses or cries throughout the session - that's the way it goes sometimes!

Your baby may sleep peacefully all the way through the next class. Either way you will still have benefitted from the experience of being out in a supportive environment with other mummies and babies.
Brockwell Lido, London
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Booking policy 5 class pack, Postnatal - £40. 5 classes to use as and when suits.