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Mum and Baby Pilates in Harringay
5.0 (47)
from £12.00 per session
The Harringay Club YMCA, 50 Tottenham Lane, Harringay, London, N8 7EE
Category
Pilates
Ages Covered
18+
Booking required
Yes
About Mum and Baby Pilates
All new mums, should obtain permission from their GP or consultant to exercise and inform the teacher prior to the first sessionIt is recommended that you wait a minimum of 6 weeks after delivery and 10-12 weeks after a caesarean section before starting general exercise, however if you feel ready to start postnatal Pilates prior to the guideline and have been approved for exercise then you may join earlier, but not before 6 weeks (vaginal) and 8 week (section)
You will require a mat, band and ball. The band and ball you can purchase directly when you book
Please give yourself enough time before each class to get settled
Please bring a blanket or bouncer for your baby (we are unable to provide any shared items at present, apologies for the inconvenience)
Current Term Dates
20 April 2022 - 22 July 2022
No classes on
30 May - 05 June
02 May - 02 May
Session prices
From £12.00
