Yoga activities in Blackheath for adults. Mindfulness: Taster Session, The Conservatoire, Loopla
Yoga activities in Blackheath for adults. Mindfulness: Taster Session, The Conservatoire, Loopla
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The Conservatoire
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The Conservatoire is the focus of arts education and events in South East London and provides exceptional lifelong learning. Our values centre on Creativity, Quality and Community. We are a charity offering group classes and Individual Tuition in Music, Art and Drama. We cater for all ages – from babies to retirees, welcoming over 2000 students a week to our inspiring cultural community.

Mindfulness: Taster Session in Blackheath

5.0 (47)
from £20.00 per session
The Conservatoire, Lee Road, Blackheath, London, SE3 9RQ
The Conservatoire
The Conservatoire
Lee Road
Blackheath
London
SE3 9RQ
GB
2022-02-17
2022-02-17
18:15 - 20:15 Thu 17th Feb
from £20.00 per session
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Category Yoga
Ages Covered 18+
Booking required Yes

About Mindfulness: Taster Session

 This taster session is suitable for complete beginners as well as those who would like to expand and deepen their interest in Mindfulness.

We will work through some simple Mindfulness exercises, such as Guided Breathing, together.

Mindfulness can help manage stress and boost wellbeing at the same time. It gives us a pathway to find that inner peace which exists within each of us.

Please wear loose comfortable clothing. If you have a yoga mat, please bring that along as well.
The Conservatoire, London
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