All Activities (10)

At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience. Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights. Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period. Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_). Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy. To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us. Weekly classes except for public bank holidays.

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Our Adult Dance Fitness class is suitable for those aged 18+ years old. Do you spend your evenings taking your loved ones to classes? Do you wish that you had something to do to make you feel good in an evening? Our adult dance fitness classes have a whole mix of fabulous tunes, a sociable atmosphere, keeping fit and dancing your night away, you don’t want to miss out.

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At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience. Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights. Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period. Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_). Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy. To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us. Weekly classes except for public bank holidays.

https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png

Looking to start cheerleading? Come and join Ultimate Cheer! We run a weekly adult development class thats perfect for those of you wanting to start cheerleading or level up your cheer skills! Its low commitment and a great opportunity to progress to higher levels Classes start from September and will run every Wednesday 6:45pm-8:15pm (term time only). Classes start from just £35 per month!

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Looking to start cheerleading? Come and join Ultimate Cheer! We run a weekly U18s development class thats perfect for those of you wanting to start cheerleading or level up your cheer skills! Its low commitment and a great opportunity to progress to higher levels Classes start from September and will run every Monday, 5:30pm-6:30pm (term time only). Classes start from just £35 per month!

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At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience. Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights. Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period. Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_). Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy. To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us. Weekly classes except for public bank holidays.

https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png

At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience. Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights. Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period. Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_). Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy. To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us. Weekly classes except for public bank holidays.

https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png

At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience. Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights. Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period. Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_). Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy. To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us. Weekly classes except for public bank holidays.

https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png

Get ready to punch, jab, and dodge at our Summer Camp Week for Boxing Club JABFIRST BXN ACADEMY enthusiasts aged 8-14! Join us for a week filled with fun, fitness, and learning the art of boxing. Our experienced coaches will guide you through techniques, drills, and sparring sessions to improve your skills and confidence in the ring. Our aim of the academy is to make each and every individual be the best version of themselves, create an identity through the sport and become physically and mentality stronger inside and outside of boxing giving them the best chance possible in their day to day lives. Don't miss out on this exciting opportunity to train like a champ and make new friends along the way. See you there!

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NEW TEAM! This season we are so excited to have Tiny Novice Level 1 team, Heartbreakers, hitting the competition mat! Heartbreakers are our youngest cheerleaders at ages 3 - 6 and we are so excited to see them take to the floor during Season 7. If you have a little one looking to start cheer, why not join Heartbreakers?! This team is welcome to ALL 3-6 year olds, no previous experience in cheer or tumble required, just a willingness to have FUN!

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