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WEEKLY CLASS
5.0 (47)
Our Mum and Baby Pilates Classes have been running since April 2016 and have been extremely popular. ​The class is designed with you in mind and is a lovely way to meet other like minded mums. Each class is kept small to ensure you get personal attention and that your technique is correct. We will carefully work to develop your core, regain your strength, improve posture and muscle tone and quite simply get your body back or even improve it! You can bring your baby so you don't have to worry about childcare or about trying to fit 'you' time into your baby's busy and demanding schedule. Babies are welcome from 6 weeks* until they are crawling, however if you have a new crawler who would be happy to stay close by with some toys then just let us know. Babies are optional and not required for the classes, but if you do bring them please bring a blanket or a bouncer. *Please note that the recommendation for commencing general exercise post caesarean section is to wait 10-12 weeks, however if you feel ready from 8 weeks and your GP has approved you for exercise sooner then you are welcome to join and Postnatal Pilates is the ideal rehabilitation.
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PilateswithSophie
PilateswithSophie
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from £16.00 per session
16.00
GBP
from £16.00 per session
Harringay, London, N8
The Harringay Club
The Harringay Club
50 Tottenham Lane
Harringay
London
N8 7EE
GB
2023-10-05
2023-10-05
10:00 - 11:00 Thu 05th Oct
Pilates • 18+
BOOKING REQUIRED
5.0 (47)
WEEKLY CLASS
5.0 (47)
Prenatal Pilates is a low impact class that combines Pilates and Yoga to work the whole body. Small and precise movements are what this class is about. Vicky is a Pilates teacher of 11 years but prior to this she trained as a dancer in London. She has also been teaching her own barre classes for 7 years. Suitable from 12 weeks pregnant.
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Life by Margot
Life by Margot
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from £13.00 per session
13.00
GBP
from £13.00 per session
London, Crouch End, N8
Life By Margot
Life By Margot
84 Park Road
London
Crouch End
N8 8JQ
GB
2023-10-04
2023-10-04
12:30 - 13:30 Wed 04th Oct
Pilates • Pregnancy
BOOKING REQUIRED
5.0 (47)
WEEKLY CLASS
5.0 (47)
Postnatal Pilates is a low impact class that combines Pilates and Yoga to work the whole body. Small and precise movements are what this class is about. Vicky is a Pilates teacher of 11 years but prior to this she trained as a dancer in London. She has also been teaching her own barre classes for 7 years.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/8fc8a9f6033b/6e34c2ec6702356a622afdb27b2c3730cff7d9af.jpg
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Life by Margot
Life by Margot
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from £13.00 per session
13.00
GBP
from £13.00 per session
London, Crouch End, N8
Life By Margot
Life By Margot
84 Park Road
London
Crouch End
N8 8JQ
GB
2023-10-05
2023-10-05
10:15 - 11:15 Thu 05th Oct
Pilates • 18+
BOOKING REQUIRED
5.0 (47)