A 4 week course consisting of a 1 hour group session teaching Mothers, Fathers, Carers and Guardians Soft Yoga.
Baby Yoga is designed to give parents and carers the knowledge and skills to encourage movement and flexibility.
Baby Yoga helps to encourage strength and confidence in movement.
Baby Yoga helps to encourage a good posture in sitting, crawling and standing.
These sessions will provide opportunities for your baby to have fun and interact with you in a safe environment.
Throughout each weeks session, we will work together to encourage your babies development.
We will work on a routine that will be built upon each week.
Parents/Carers will also be doing some yoga movements and some stretching.