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All Activities (8)
Award-winning physiotherapist led exercise class. Including dynamic cardiovascular warm up, strengthening and focus on pelvic floor exercises.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey. Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training. The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning. Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
To enable you to get the most out of our program, we expect members to aim to attend weekly. Classes are pre-booked and pre-paid.
Our ultimate goal is for you to have a happy, healthy pregnancy and post natal period.
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Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Islington, N12TX
St Mary's Neighbourhood Centre
St Mary's Neighbourhood Centre
Upper Street
Islington
London
N12TX
GB
2024-12-11
2024-12-11
Antenatal Class • Pregnancy
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png
Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Wandsworth, SW18 2QU
Ikshana Wellness
Ikshana Wellness
96 North Side, Wandsworth Common
Wandsworth
London
SW18 2QU
GB
2024-12-07
2024-12-07
Antenatal Class • Pregnancy
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png
Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Weybridge, KT13 8DB
Bannatyne Health Club and Spa
Bannatyne Health Club and Spa
Walton Lane
Weybridge
Surrey
KT13 8DB
GB
2024-12-11
2024-12-11
Antenatal Class • Pregnancy
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png
Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Wimbledon, SW19 1SP
Wimbledon Methodist Church
Wimbledon Methodist Church
1 Griffiths Road
Wimbledon
London
SW19 1SP
GB
2024-12-09
2024-12-09
Antenatal Class • Pregnancy
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png
Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Clapham, SW4 9ET
LA Active Life
LA Active Life
Lambeth Academy Elms Road
Clapham
London
SW4 9ET
GB
Antenatal Class • Pregnancy
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/30dd505e3eb2/b5418a787d62c3444a9c34ff66396d0901f3b8e7.png
Maternally Fit
Maternally Fit
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/maternally-fit
from £20.00 per session
20.00
GBP
from £20.00 per session
Chiswick, W4 2AE
Chiswick Catholic Centre
Chiswick Catholic Centre
2 Dukes Avenue
Chiswick
London
W4 2AE
GB
2024-12-05
2024-12-05
Antenatal Class • Pregnancy
A nurturing yoga class for mum's to be.
These prenatal yoga classes are perfect from 12 weeks onwards.
The gentle and yet effective approach of these classes will build a memory that can be recalled instinctively in daily life, during labour and beyond.
These prenatal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards with no previous experience necessary.
Pregnancy yoga benefits include expanding breathing capabilities in order to breathe for two, assisting during the labour, birth and motherhood, improving pelvic awareness, toning and releasing the pelvic floor muscles in preparation for labour, boosting your energy and reducing fatigue and lastly encouraging the baby into an optimal birthing position.
No previous experience necessary.
£10 per class when booked as a term
£13 per single class booking
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Alice Panascia Yoga
Alice Panascia Yoga
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/alice-panascia-yoga
from £16.00 per session
16.00
GBP
from £16.00 per session
Canning Town, E16 1ZA
Luv Yourself Space
Luv Yourself Space
Unit 11, 4 Hoy Street, London, E16 1ZA
Canning Town
London
E16 1ZA
GB
2024-12-11
2024-12-11
Antenatal Class • Pregnancy
Pregnancy workshop from 30 weeks to prepare couples for labour, newborn care and postnatal period.
Welcome expectant mothers!
My name is Sylvia and I’m thrilled you’re considering my in-person ante-natal classes here in Morden.
Becoming a new mum is an exciting and transformative time.
I know you likely have a lot of questions and concerns about pregnancy, birth, and caring for your new baby.
That’s completely normal! mamalma classes offer you the opportunity to learn, ask questions, connect with other local mums-to-be, and feel empowered for your birth and new motherhood journey.
In our small, intimate classes, you’ll gain knowledge about what to expect during pregnancy, labour and delivery, pain relief options, and how to care for your new born.
We’ll discuss birthing positions and breathing techniques to build your confidence in your body’s abilities.
You’ll learn about developmental milestones, feeding, diapering, soothing techniques and more to help you feel ready to take on those first few months.
Plus, you’ll build community and friendship with other mums navigating the same joys and challenges.
https://loopla-images.loopla.com/cdn-cgi/image/w=520,f=auto/093be28bef1c/9ff100ce954bc637b3750a38fc87fb33b1448eef.png
Mamalma
Mamalma
https://loopla-images.loopla.com/cdn-cgi/image/w=428,f=auto//
/business/mamalma
from £50.00 per session
50.00
GBP
from £50.00 per session
Wimbledon, SW19 7NB
Wimbledon Public Library
Wimbledon Public Library
35 Wimbledon Hill Road
Wimbledon
London
SW19 7NB
GB
2024-12-05
2024-12-05
Antenatal Class • Pregnancy
