Name: Puppy Cuddles, Yoga & Playtime
Start: 2026-09-06T11:30:00.000Z
End: 2027-07-25T12:30:00.000Z
Location: Barefootyoga

Unwind, stretch, and melt away stress with the ultimate puppy cuddle session!


Session Schedule

⏰ Puppy Safety Demo & Intro: A quick, essential briefing on how to handle and interact with the puppies safely.
🐶 Initial Puppy Cuddles: Meet, greet, and get acquainted with your furry classmates!
🧘‍♀️ 30-Minute Barefoot Yoga: A relaxed, gentle yoga flow open to all levels.
🥰 Final Cuddles & Photos: Wrap up the class with endless snuggles, playtime, and picture-perfect moments.


Description

Step into Barefoot Yoga with Puppies, a soul-soothing experience designed to boost your mood and bring pure joy to your Sunday afternoon! 

Practised completely barefoot for maximum grounding and stability, this gentle yoga session combines light movement with the irresistible charm of playful, curious pups roaming around your mat.

Because the health and safety of our furry friends is our highest priority, every class begins with a brief safety demonstration to ensure a happy, secure environment for both humans and puppies. 

Enjoy dedicated cuddle breaks, a refreshing 30-minute yoga flow, and plenty of cosy moments for photos and snuggles. 

Treat yourself to the ultimate self-care event! 🎟️

Barefootyoga

Puppy Cuddles, Yoga & Playtime

Child

At Barefoot Yoga, we are committed to bringing balance and joy to your life. 

We offer a broad range of classes for every level. It's time to invite more meaning and calm to your daily routine.


About the Founder of Barefoot Yoga

Helen Barefoot is the founder and owner of Barefoot Yoga & Therapy.

Helen found solace in the practice of yoga 10 years ago after a friend recommended a local Vinyasa class in London. 

It was then that she discovered her true passion for Yoga and promoting the stimulation in mind, body and soul. 

Helen graduated as a Yoga teacher in the Himalayas, the origin of Yoga. 

Her practice is authentic and holistic, combining Hatha and Vinyasa principles and incorporating her knowledge of, Yoga Philosophy, Chanting, Mantras, Sanskrit, Asana (postures), Pranayama, (breathing), Yoga Philosophy, Meditation/relaxation and Yoga Nidra (Yogic Sleep) plus Acu-yoga (yoga for acupressure).  

Since then, Helen has gone onto gain qualifications in Perinatal and Postnatal and spent time Costa Rica completing her 100-hour Yin Yoga certificate and has gained her qualification in aerial trapeze yoga and Barre fitness with Barre Concept. 

Helen is also a trained Massage & Cupping Therapist and offers a variety of massages including Relaxation, Deep tissue and Swedish massage.  

Helen offers a bespoke yoga class tailored to the individual’s needs, allowing people to strive to their physical and mental goals but ensuring that people have fun along the way! 

Whether you are a Yoga veteran or a Yoga novice, Helen’s aim is to introduce members to her style of Yoga, and in turn help clients to combat their health issues either physical, mental, emotional or spiritual.

Puppy Cuddles, Yoga & Playtime

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