Pregnancy Pilates

Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants. We tailor the moves to suit your needs. Note: this class is part of a monthly subscription to access all Busylizzy Richmond & Twickenham classes (12 per week). You can request a free trial for this class. pick’n’mix plans Our award-winning pick and mix concept puts you in control. Choose from a wide range of classes each week and book a schedule that suits your mood, energy and your baby’s routine. Any 4 Local Classes Per Month – £60 (£15.00 per class) Any 8 Local Classes Per Month – £84 (£10.50 per class) Unlimited Classes Per Month – £109 (less than £5 per class, based on attending 5 classes a week)