Pregnancy workshop from 30 weeks to prepare couples for labour, newborn care and postnatal period. Welcome expectant mothers! My name is Sylvia and I’m thrilled you’re considering my in-person ante-natal classes here in Morden. Becoming a new mum is an exciting and transformative time. I know you likely have a lot of questions and concerns about pregnancy, birth, and caring for your new baby. That’s completely normal! mamalma classes offer you the opportunity to learn, ask questions, connect with other local mums-to-be, and feel empowered for your birth and new motherhood journey. In our small, intimate classes, you’ll gain knowledge about what to expect during pregnancy, labour and delivery, pain relief options, and how to care for your new born. We’ll discuss birthing positions and breathing techniques to build your confidence in your body’s abilities. You’ll learn about developmental milestones, feeding, diapering, soothing techniques and more to help you feel ready to take on those first few months. Plus, you’ll build community and friendship with other mums navigating the same joys and challenges.