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The New Parent Company
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The New Parent Company was established to give new parents a place to talk to about their experiences, worries and concerns of parenthood.
We provide, expert advice in all aspects of baby and parent care time and a safe space as well as different courses such as Baby Massage and Reflexology and Baby Yoga.
Monthly Hypnobirthing Sessions in Queens Park
5.0 (47)
from £35.00 per session
The Maqam Centre, Wrentham Avenue, Queens Park, London, NW10 3HJ
The Maqam Centre
The Maqam Centre
Wrentham Avenue
Queens Park
London
NW10 3HJ
GB
2023-07-13
2023-07-13
Category
Antenatal Class
Ages Covered
Pregnancy
Booking required
Yes
About Monthly Hypnobirthing Sessions
Hypnobirthing is a form of birth preparation.Many parents-to-be like to educate themselves on what to expect during the birthing process. Hypnobirthing is that exact tool and so much more.
Hypnobirthing can be used to inform you on what your body is able to do.
It helps take it back down to basic physiological aspects of the birthing body. How the muscles work in the uterus and how hormones work to support birth.
Understanding your environment, rights, how to advocate for yourself and even preparing you for the many different ways birth can happen.
Other methods such as breathing techniques, visualisations, mindfulness, self-hypnosis and affirmations are taught during hypnobirthing.
In our monthly sessions, we will cover a number of different topics - each month will change dependant on the needs of the attendees, but all will include some of these topics and always have breathing techniques and scripts for relaxation.
- where to birth
- your rights
- the role of the birth partner
- the mind-body connection
- fear-tension-pain
- positioning in pregnancy and birth
- stages of labour
- the fourth trimester
- postnatal planning
- visualisations
- meditation scripts
- breathwork for pregnancy and birth
- and much much more.
These sessions are open to everyone at any stage of your pregnancy and are suitable for first time parents or if you are on your 2nd... 3rd... 4th baby!
Come and connect with others and let us support you to feel empowered for your birth and postpartum period.
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