At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
? Hey There, RollaDome Alumni,
We’ve missed you on the skating rink!
Are you ready to put those skates back on? Now’s the perfect time to rejoin the fun and excitement of RollaDome All Skate in the Acton area!
? Why Rejoin Our Club?
? Revive Your Skills: Been a while? No worries! We’ll have you skating with the same flair and confidence as before.
? Easier on Your Pocket: We know times are tough, but we’ve made it more affordable for you to return, thanks to the support of Young Ealing Foundation!
? Friendly Environment: Reunite with old friends and make some new ones in our family-friendly, inclusive space.
? Upgraded Lessons: We’ve revamped our programs, ensuring a thrilling and enriching skating experience!
? Important Notice:
❗If you have a SEND or Autistic requirement, please note that an additional form will need to be filled out, as you may require 1-to-1 sessions.
? Dress Code: Make sure you’re dressed for skating success—jog bottoms, leggings, or shorts. No jeans, skirts, ties, school uniforms or dresses. And remember to bring along a hydrating drink!
? Mark Your Calendars!
Date: 4th November – 9th December 2024 every Monday
Beginners Session: 4:00 PM – 5:00 PM
Returners Session: 5:00 PM – 6: 00 PM
There’s no better time to rediscover the joys of roller skating. Whether you’re looking to refine your skills or just to have an amazing time, we’ve got you covered!
? Rekindle Your Love for Skating and Glide Back into the RollaDome Family! ?
£13.50 – £62.50
At Maternally Fit, we welcome both novice and experienced exercisers. Each class is individually tailored to your fitness levels and abilities, ensuring a personalised experience.
Pregnancy Classes: Focus on cardiovascular fitness and strength training using a gym ball, standing exercises, and hand weights.
Maternally Fit run Pregnancy and Post Natal classes both online and in studios across London and Surrey.
Our classes are led by Physiotherapists with specialist training in pregnancy and the post natal period.
Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities.
Classes include both cardio-vascular fitness and strength training.
The pregnancy classes are based around the use of either a gym ball or standing and hand weights and the post natal classes utilise a resistance band to begin gentle toning.
Clips of our classes can be seen on our Instagram account (MaternallyFit_).
Classes have a particular focus on core stability and pelvic floor training – the muscles which help to support your baby as you grow during pregnancy.
To enable Maternally Fit to give you the highest level of care, we take detailed information about many aspects of your pregnancy and birth and continue to monitor you throughout your time with us.
Weekly classes except for public bank holidays.
Our Adult Dance Fitness class is suitable for those aged 18+ years old.
Do you spend your evenings taking your loved ones to classes?
Do you wish that you had something to do to make you feel good in an evening?
Our adult dance fitness classes have a whole mix of fabulous tunes, a sociable atmosphere, keeping fit and dancing your night away, you don’t want to miss out.
Looking to start cheerleading? Come and join Ultimate Cheer!
We run a weekly U18s development class thats perfect for those of you wanting to start cheerleading or level up your cheer skills! Its low commitment and a great opportunity to progress to higher levels
Classes start from September and will run every Monday, 5:30pm-6:30pm (term time only).
Classes start from just £35 per month!
Looking to start cheerleading? Come and join Ultimate Cheer!
We run a weekly adult development class thats perfect for those of you wanting to start cheerleading or level up your cheer skills! Its low commitment and a great opportunity to progress to higher levels
Classes start from September and will run every Wednesday 6:45pm-8:15pm (term time only).
Classes start from just £35 per month!
? Roll into Fun & Fitness with RollaDome’s Roller-Skating Club! ?
Hey Skate Enthusiasts! Looking for a fun, fit, and friendly atmosphere to sharpen your roller-skating skills? Whether you’re a complete beginner or a returning member ready to dust off those skates, our club has something for everyone!
? Why Join Our Roller-Skating Club?
? Skill Building: Learn and master fundamental roller-skating techniques, improve your balance, agility, and speed.
? Stay Active: Our 6-week terms provide a great workout, promoting overall fitness and well-being.
?️ Social Skills: Enhance your communication and teamwork skills as you engage with our coaches and fellow skaters.
? Inclusive Community: Open to all skill levels and ages 4 and up.
? Unbeatable Fun: Our approach to teaching involves continuous assessment paired with a strong emphasis on enjoyment and getting active!
? Important Notice:
❗If you have a SEND or Autistic requirement, please note that an additional form will need to be filled out, as you may require 1-to-1 sessions.
? Dress to Glide: Opt for jog bottoms, leggings or shorts. No jeans, skirts, ties, dresses, or school uniforms. And don’t forget to bring a drink to stay hydrated!
? Flexible Timing
Our sessions run every Friday for 6 weeks. Sign up for the term that suits you best.
Date & Time: November 08 – December 13 | 4:00 PM – 5:00 PM
Venue: Elthorne Sports Centre, Off Westlea Rd, Boston Rd, London W7 2AD, UK
? Ready to Join the Fun?
Don’t miss out on this incredible opportunity to roll your way into a healthier, happier you. Secure your spot today!
£13.50 – £62.50
Get ready to punch, jab, and dodge at our Boxing Club Club JABFIRST BXN ACADEMY enthusiasts aged 8-14!
Join us for a week filled with fun, fitness, and learning the art of boxing.
Our experienced coaches will guide you through techniques, drills, and sparring sessions to improve your skills and confidence in the ring.
Our aim of the academy is to make each and every individual be the best version of themselves, create an identity through the sport and become physically and mentality stronger inside and outside of boxing giving them the best chance possible in their day to day lives.
Don't miss out on this exciting opportunity to train like a champ and make new friends along the way.
See you there!
NEW TEAM!
This season we are so excited to have Tiny Novice Level 1 team, Heartbreakers, hitting the competition mat!
Heartbreakers are our youngest cheerleaders at ages 3 - 6 and we are so excited to see them take to the floor during Season 7.
If you have a little one looking to start cheer, why not join Heartbreakers?! This team is welcome to ALL 3-6 year olds, no previous experience in cheer or tumble required, just a willingness to have FUN!
Please check your email and click on the link to send
your booking request to
If you can't see the verification email please check your spam folder.
For help email us at [email protected]
Time:
Location:
We've now sent your booking request to
will contact you directly by email to finalise the booking.
Please check your email and spam box for their reply.
Time:
Location:
Booking request
You have selected the following class and time
Time:
Location:
We've sent you a verification link
Please check your email and click on the link to send
your booking request to
If you can't see the verification email please check your spam folder.
For help email us at [email protected]
Time:
Location:
We've now sent your booking request to
will contact you directly by email to finalise the booking.
Please check your email and spam box for their reply.
Time:
Location:
Booking Request Form
Request received
Please check your inbox and verify your email address.
Distance radius
Modify the radius size when searching by postcode/location.
Modal title
Please activate your account
We still need you to activate your account before you can use it. Please activate it from the email we sent. If you need us to send you another email just click the button below.
The management panel platform is still under development on mobile. Please visit the site on desktop to access this area. We’re really sorry for any inconvenience