Yoga classes in Maida vale for pregnancy. Pregnancy Yoga, Iyengar Yoga London Maida Vale, Loopla

Iyengar Yoga London Maida Vale
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We’ve been welcoming new students and experienced practitioners of Iyengar yoga since 1984, when B.K.S. Iyengar helped found the centre and taught here. Our world class team is dedicated to your development. Whatever your age, ability or experience, you’ll be able to learn, gain confidence and progress at Iyengar Yoga London. From our popular six week introduction to Iyengar yoga course through to a wide range of beginner, general, intermediate and specialist classes, our centre lives and breathes authentic Iyengar. Run as a charity by our members, you’ll find us a short walk from Maida Vale tube station in West London.

Pregnancy Yoga in Maida vale

5.0 (47)
from £18.00 per session
Iyengar Yoga London, Maida Vale, 223a Randolph Ave, Maida vale, London, W9 1NL
Iyengar Yoga London, Maida Vale
Iyengar Yoga London, Maida Vale
223a Randolph Ave
Maida vale
London
W9 1NL
GB
2023-04-02
2023-04-02
15:30 - 17:00 Sun 02nd Apr
from £18.00 per session
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Category Yoga
Ages Covered Pregnancy
Booking required Yes

About Pregnancy Yoga

The Iyengar method is unique in using a variety of props so that you and your baby get maximum benefit without any strain.

The postures used in our pregnancy yoga classes exercise the spinal column relieving lower back pain and strengthening the pelvic floor; while alleviating tiredness and tension.

The Iyengar approach creates space within the uterus ensuring proper blood circulation and adequate room for your baby to move.

Pranayama breathing exercises open the chest, improve the circulation of oxygen to the blood in both mother and baby, and calm the nerves.

These pregnancy yoga classes are suitable for post-natal as well as ante-natal students.

Class prices
Pregnancy Yoga Classes are £18 for members, £13.50 for concessions and £20.25 for visitors.
Iyengar Yoga London, Maida Vale, London
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