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Yoga activities in Norwood for 5-9, adults. Family Yoga Workshop, Tabitha Owen Yoga, Loopla
Yoga activities in Norwood for 5-9, adults. Family Yoga Workshop, Tabitha Owen Yoga, Loopla
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Tabitha Owen Yoga
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Hi, I am Tabitha. I am a Vinyasa Flow, Pregnancy, Postnatal & Children's Yoga teacher living in Crystal Palace. My intention is to create a welcoming space for you to stop, listen and observe within. To take time out of the day to connect with yourself. To encourage a gentle practice of self-enquiry, self-love and compassion by integrating physical movement with breath awareness. My personal journey into motherhood inspired me to train in Pregnancy, Postnatal & Children's Yoga. It is important to me to encourage and empower women through this remarkable transformation, and to encourage children to explore movement and mindfulness in a creative way.

Family Yoga Workshop in Norwood

5.0 (47)
from £15.00 per session
West Norwood Library and Picturehouse, 6-7 Norwood High Street, Norwood, London, SE27 9JX
West Norwood Library and Picturehouse
West Norwood Library and Picturehouse
6-7 Norwood High Street
Norwood
London
SE27 9JX
GB
2022-11-27
2022-11-27
10:30 - 11:45 Sun 27th Nov
from £15.00 per session
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Category Yoga
Ages Covered 5-9, 18+
Booking required Yes

About Family Yoga Workshop

 A unique workshop aimed at parents/carers and their children to enjoy together. A great way to connect with your child through fun flows, partner poses and games as well as mindfulness techniques and relaxation.

Yoga is physically, mentally and emotionally beneficial for the whole family, improving trust, communication, creativity and confidence between parents and children away from screens!

A calm and welcoming space where you will be invited to explore the many ways in which yoga can enhance creativity and self-expression

Suitable for children 5-9

No experience of yoga is necessary

​Mats are provided

£15.00 for 1 adult + 1 child
West Norwood Library and Picturehouse, London
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