Mum & Baby Yoga - 6w to Pre-Crawling My in-person Mum & Baby classes will allow you to meet other Mothers, stretch and unwind your body and connect with baby in a joyful and welcoming environment. We will stretch and strengthen with a focus on the pelvic floor and core muscles. A fun experience for Mum and baby to meet other local mums. *Bond and communicate with your baby while enjoying postures that are beneficial for you both. *Gently strengthen and tone muscles and work the pelvic floor while reducing tightness and tension in all areas of the body. *Socialise and interact with other local mums and babies. *Learn breathing and relaxation techniques to keep you calm and centred, helping you to relax your mind and body Block Booking x 4 £40.00 Drop-ins £11.50 subject to availability Babies from 6 weeks to Pre-Crawling. Please note, you need to be at least 6 weeks postpartum and 10 weeks if you have had a caesarean delivery. Please ensure you have had your final check from your doctor.