About Pregnancy Yoga
My Pregnancy Yoga classes are an opportunity to relax, stretch, tune in to your changing body and connect with your baby.
Block Book 4 x classes £40 (6 weeks to use)
We will stretch and strengthen the body and use breathing and meditation techniques to help you feel calm and grounded.
We explore breathwork, optimal positions for birth, learn to trust your body and listen to your instincts to help you feel nourished and release tension as you embark on your unique journey into motherhood.
These classes are a wonderful opportunity to meet other local mums-to-be in a warm and supportive environment.
Classes are suitable for complete yoga beginners and those with experience, from 12 weeks right through to birth.
All classes are operated strictly within Covid-19 Guidelines.
Current Term Dates
10 January 2022 - 16 December 2022
No classes on
05 August - 27 August
02 September - 24 September
01 May - 28 May
01 October - 29 October
03 June - 25 June
01 July - 30 July
14 January - 23 January
04 November - 26 November
01 December - 15 December
01 April - 23 April
04 February - 26 February
05 March - 26 March
Crystal Palace Osteopaths, London
I do not offer cancellations/refunds, however if you know you can no longer make the session in advance of 24 hours and there is a waiting list/I am able to fill your spot I will try to accommodate and reschedule for you.